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Welcome to Aligned for Life Pilates

Aligned for Life Pilates specialise in first class Pilates instruction, in fully equipped studios, at 3 great Melbourne locations, as well as providing Pilates instructor training through National Pilates Training: 

Aligned for Life Pilates provides progressive, low impact exercise for any age group and fitness level. We offer personalised studio Pilates sessions as well as group based, matwork Pilates classes. We pride ourselves on service, the skills of our instructors, and most importantly, our belief in the Pilates Method.

Mind Your Body Conference - You Tube Link

Booking Sessions

All new clients should contact their preferred studio to book their 1st appointment. You can click on the studio link above for more information.

All current clients can manage their session bookings and payment via our online booking system.

Book Online CBD & MP  

Book Online South Melbourne

Pilates Instructor Training Courses

The following training courses are delivered with Victorian & Government Funding.

Advanced Diploma of the Pilates Method (91490NSW)

Diploma of Professional Pilates Instruction(91491NSW)

Certificate IV in Pilates Matwork Instruction (91492NSW)

Anatomy & Physiology for Pilates & Movement

To find out if you are eligible for government funding call

03 9642 0580 or email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Beginner Matwork Classes

Call  Melbourne CBD 9642 0580 to book

Discounted Pilates Sessions

Click here to find out more

Abi & Joseph Pilates Wear

Now available at Melbourne CBD studio

Abi & Joseph Pilates wear

Experience Pilates as Joseph Pilates intended.

"The acquirements and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be any such so fortunate living among us today. However, it is the ideal to strive for, and in our opinion, it is only through Contrology that this unique trinity of a balanced body, mind, and spirit can ever be attained."

Joseph Pilates