- Pilates Classes
- National Pilates Training
- Research Project
- About Us
Aligned for life pilates is a boutique business specialising in the teaching and practice of the Pilates Method. The pilates method is designed to improve your physical health and mental wellbeing giving you an opportunity to participate more fully in your life. We cater for all ages, fitness levels and conditions. The pilates method is preventative and rehabilitiative at the same time increasing your fitness level, strength, endurance and conditioning.
Take charge of your physical health and mental wellbeing!
Start today at Aligned for life pilates.