This week we wanted to introduce you to our newest team member Chris Kelly. Instead of writing about our interview, we thought we could let Chris talk to you directly through some videos he created just for you!


“For me The Pilates Method is a form of movement

and we use this form of movement to help heal our clients”

“I use my past experiences from massage and in Chinese medicine

to provide a more holistic view of the situation”

Watch this space for some videos down the track of Chris doing his favourite warm up exercises.

If you want to connect with Chris or to find out more about Aligned for Life Pilates and National Pilates training email today!