About Aligned for Life Pilates

Aligned for Life Pilates studios in Melbourne are staffed by fully qualified, professional staff who have all completed comprehensive pilates instructor training courses, including Certificate IV in PIlates Matwork Instruction, Diploma of Professional Pilates Instruction
 

'Pilates by Professionals'

 

Staff Profiles

Katrina Edwards - Principle*
Kath Banks - Level 3*
Maggie MacGill - Principle*
Sara Colquhorn - Level 3*
Sarah Cotchett - Level 3*
Sue Yanez - Level 1*
Melanie Karistianos - Level 1*
Edwina Wren - Level 1*
Anastasia Maximova - Level 1*
Janine Basil
Lorraine Magasanik
Shannon Riggs
Prue Linehan - Matwork*
Felicity Bennett - Matwork*
Melissa Nieto - Matwork*
* denotes level of membership with either the Pilates Alliance Australasia (PAA) or Australian Pilates Method Alliance (APMA)

 

Katrina Edwards

 

Education/Qualifications

Diploma in Pilates Practice (91120 NSW))

Diploma in Dance (Australian Ballet School)

Body Arts & Science Pilates Certification

Certificate IV in Assessment & Workplace Training

Experience

Pilates method - 18 Years

Current employment

Owner - Aligned for Life Pilates in Melbourne- CBD, Moonee Ponds, Victorian College of the Arts

National Pilates Training, Melbourne - Faculty Educator

Other Achievements

Co-Founder & Director of RTO National Pilates Training, Melbourne 

 

Katrina has an extensive background in classical ballet and The Pilates Method. Katrina's involvement in Pilates started in 1988 when she undertook a teaching apprenticeship with Craig Phillips at Dance Medicine Australia, Melbourne.

Since that time Katrina has continued to undertake further advanced training in The Pilates Method. Katrina was in the first group of graduates to complete a Diploma in Pilates Practice in Australia. She completed a formal accreditation with Body Arts and Science International (BASI) in 2000/2001, and her knowledge and experience in The Pilates Method has saw her move in to the role of trainer for the Pilates International Certification Program (PICP) in Melbourne and now as Director and Faculty Educator of National Pilates Training delivering the pilates instructor training course Certificate IV in Pilates Instruction in the Melbourne CBD.
Katrina has also recently purchased Aligned for Life at the Victorian College of the Arts where she can combine her dance and Pilates experience.
Katrina is currently completing a Romana's Classical pilates course with Cynthia Lochard in Sydney to further challenge her understanding of the Pilates Method and is consultant to the Western Bulldogs Football Club. She is also a mother of 2 gorgeous children - Isabella, 7 & Rory, 5.
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Kath Banks    
Education/Qualifications
Bachelor of Applied Science (Human Movement, Hons) - RMIT, Melbourne
Diploma of Professional Pilates Practise (NSW91120) - Pilates International Sydney
Certificate IV in Pilates Instruction (NSW 91121) - Pilates International Training Centre, Melbourne
Certificate IV in Assessment & Workplace Training - Victoria University, Melbourne
Experience
12 Years Fitness Industry - Aust &UK   
Current employment 

Aligned for Life Pilates - Moonee Ponds - Owner & Pilates Instructor 

National Pilates Training, Melbourne - Faculty Educator & Course Administrator

Other Achievements 

Co-Founder of RTO National Pilates Training 


Kath has an extensive background in exercise science and the fitness industry. Her study on the glycaemic index and endurance performance has been published in the Journal of Applied Physiology and she has worked both overseas and in Melbourne as a personal trainer, centre manager and aerobics instructor. Becoming a Pilates Instructor was a natural progression, taking the art of movement and body mechanics one step further.
Kath studied the Certificate IV in Pilates Instruction under the experienced guidance of Katrina Edwards, with whom she later founded National Pilates Training. Kath took over as manager of Aligned For Life Moonee Ponds in 2006 and continues to work as Faculty Educator and Course Administrator for National Pilates Training, Melbourne. Kath has completed the Diploma in Pilates Practice with Pilates International Training Centre in Sydney.

Pilates was extremely beneficial during her pregnancy and birth of her first child, Charlie. It assisted her to stay fit, healthy and strong throughout and lead to a quick return to strength post pregnancy.   

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Maggie MacGill

 

Education/Qualifications

The Pilates Center Masters Program, The Pilates Center (Boulder)

Bachelor of Social Science (Hons.) Health Major, University of Queensland

Pilates Instructor Certification Life Care Pilates & Physiotherapy

Experience

Pilates method teacher 10 years – Aust, Can, USA

Fitness industry 15 years

Current employment

Aligned for Life Pilates Melbourne CBD – Principal Instructor

 

Maggie has over ten years of international teaching experience, with an extensive background in rehabilitative Pilates and performance specific Pilates training for athletes. Maggie undertook her initial teaching apprenticeship within a year-long, clinically based teacher training program in Brisbane. Since then Maggie has taught Pilates in studios across Australia and North America, and has worked with the classical, STOTT, and Body Arts and Science systematisations of the Pilates method.

 

Maggie has also spent considerable time teaching clinical rehabilitation, including several years with Queensland’s premier sports medicine centre where she worked within a team of biomedical specialists to address the rehabilitation and high performance needs of a broad cross-section of athletes.

 

Maggie recently returned from Calgary Canada after directing a clinical Pilates program for Canada’s largest private provider of outpatient rehabilitation services. She was also the Pilates trainer for Canada’s National Sports Development high performance training program for professional winter sport athletes. In 2007, Maggie undertook the Masters Teacher Training Program at the Pilates Center of Boulder Colorado. In her role with Aligned for Life, Maggie is dedicated to teaching classical Pilates with emphasis on correct initiation local stability, uniform development and whole body health.

 

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Sara Colquhorn

 

Education/Qualifications

Certificate IV in Pilates Instruction (91121 NSW) - Pilates International Training Centre, Sydney

Diploma in Dance (Performing Arts)

Current employment

Aligned for Life Pilates - Melbouren CBD - Studio & Matwork Pilates Instructor

National Pilates Training, Melbourne - student clinic supervisor

 

Sara who is originally from Sydney began Pilates through her love of dance at the age of 14. Before deciding to pursue a career in dance & musical theatre Sara trained at Pilates International where she gained her Certificate IV in Pilates Instruction training with Sally Anderson. Her passion for Dance led her to Melbourne where she trained at both Dance World and The Victorian College of the Arts, Melbourne. During her time training in Dance Sara has used Pilates for rehabilitation and fitness and at the same time continued working at  Aligned for Life Pilates. Sarah continues to have a passion for Dance and mixes her career as a dancer with her career in Pilates.

Sarah is now one of Aligned for Life's senior instructors who enjoys instructing and comunicating the benefits of the Pilates Method. Now in her 3rd year at Aligned for Life Pilates Sara is looking forward to continuing her training in Pilates by completing her Diploma of Professional Pilates Practise in the near future.

Sarah is also a great mentor to all students undergoing Pilates instructor training with National Pilates Training, Melbourne.

 

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Sarah Cotchett

 

Education/Qualifications

Certificate IV in Pilates Instruction (91121 NSW) - National Pilates Training, Melbourne

Level 1 Pilates Instructor Certificate - APMA Level 3 accred.

Advanced Diploma of Myotherapy (RMIT, Melbourne)

Current employment

Aligned for Life Pilates - Melbourne- CBD - Studio Pilates Instructor

National Pilates Training, Melbourne - Anatomy and Physiology tutorial lecturer

Myotherapist - Faraday House, Carlton

 

Sarah's love for human movement sees her professional life divided into Pilates Instruction and the practise of Myotherapy. Sarah feels Pilates and Myotherapy complement one another and it is for this reason she is equally passionate about both disciplines. Sarah tutorials in Anatomy and Physiology of human movement for students entering the Certificate IV Pilates Instructor course with National Pilates Training.

Sara is looking forward to continuing her training in Pilates by completing her Diploma of Professional Pilates Practise in the near future.

 

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Sue Yanez

 

Education/Qualifications

Certificate IV in Pilates Instruction (91121NSW) - National Pilates Training, Melbourne

Diploma in Musical Theatre

YMCA Certificate in Gym Training

Experience

10 yrs Professional Dancer - London - Gym & Pilates Instructor

Current employment 

Aligned for Life Pilates - Moonee Ponds - Studio & Matwork Pilates Instructor

 

Sue originally trained and worked as a dancer in London for 10 years before embarking on a career in the fitness industry. She became a gym instructor then a pilates instructor in 2002 qualifying with the Pilates Institute, London. Sue then relocated to Melbourne in 2005 after meeting her future husband, where her love of Pilates led her to study for a further 8 months.

She completed the pilates instructor training course Certificate IV in Pilates, training with National Pilates Training and was one of their most gifted graduates. She is now proud to be teaching mat and studio sessions at Aligned for Life Pilates. Sue hopes to continue her journey in Pilates by completing the Diploma in Pilates Practice in the future.

 

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Edwina Wren

Education/Qualifications

Pilates International Certificate IV in Pilates Instruction (91121 NSW))

Bachelor of Dramatic Art (VCA)

Experience

Pilates Method 8 years practice  & 2 years teaching   

Current employment

Aligned for Life Pilates in Melbourne- Moonee Ponds Studio & Matwork Pilates instructor.

Melbourne Osteopathic Clinic Pilates

 

Edwina has an extensive background in the arts and trained as an actor and theatre-maker at the Victorian College of the Arts. She first became involved with Pilates whilst undertaking her first year of training at VCA in 2001. A half hour introductory class led to a dedicated 6 year practice resulting in Edwina deciding to undertake her Certificate IV in Pilates instruction in 2007. Since then Edwina has been balancing acting work with teaching Pilates and finds the two highly compatible; keeping her fit and strong and allowing her a continued investigation into the myriad possibilities of the body as a tool for expression. She loves working with her clients and is excited about continuing her Pilates training in the future.

 

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Melanie Karistianos

 

Education/Qualifications

Pilates Matwork Accreditation - National Pilates Training, Melbourne

Certificate IV in Pilates Instruction (NSW91121) - National Pilates Training, Melbourne

CSTD Diploma (Tap)

Vic Fit (1993-1998)

Experience

Pilates method - 4 Years

Fitness Industry - 5 years

Current employment

Aligned for Life Pilates - Moonee Ponds - Pilates Studio Instructor 

Other Achievements

BA(Hons) Environmental Scientist

 

Melanie has a background in dance and previously worked as a fitness instructor. Her involvement in Pilates started in 2004 while living/working in the UK and it was during this time that her understanding of the Pilates developed.

Since returning to Melbourne Melanie has continued her passion for Pilates by completing her Matwork Accreditation at National Pilates Training, Melbourne and is currently working towards completing her Certificate IV in Pilates Instruction. It is her aim to share her knowledge with others and provide clients with an opportunity to experience the benefits of practising the Pilates Method.

  

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Anastasia Maximova

 

Education/Qualifications

Completed year 12 equivalent overseas

Certificate III in hairdressing

Certificate IV in Pilates Instruction (NSW91121) - National Pilates Training, Melbourne

Current Employment

Aligned for Life Pilates - Melbourne - CBD -Pilates Studio Instructor

 

Anastasia started participating in pilates in the beginning of 2008, when seeking a change of career. She has found it fascinating and very rewarding and like many other was inspired by Katrina to become a pilates instructor. Being of a Russian background , Anastasia is very passionate about what she does. She finds mind/body connection very exciting and loves passing this experience onto others. From previous job experiences Anastasia loves interacting with other people, and hopes that her knowledge in Pilates will help other to have an understanding of what Pilates is all about. Anastasia is looking forward to continuing her training in Pilates by completing her Diploma of Professional Pilates Practise in the  future.

  

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Janine Basil

 

Education/Qualifications

Pilates Matwork Accreditation - National Pilates Training, Melbourne

Certificate IV in Pilates Instruction (NSW 91121) – currently completing with National Pilates Training, Melbourne.

Group Fitness Pilates Accreditation – National Pilates Training -2005

Certificate III Fitness Instruction and Exercise to Music

Certified Spinning and Fitball Instructor.

Experience

Pilates participation 6 years, 3 years teaching Matwork.

10 Years Working in the Fitness Industry

Current employment

Aligned for Life Pilates – Moonee Ponds Melbourne – Pilates Studio & Matwork Instructor

Windy Hill Fitness Centre Essendon – Group Exercise, Indoor Cycling and Pilates Matwork Instructor.

 

Janine began her Pilates journey in 2003 when she was introduced to the method via her involvement in the Fitness Industry. Her passion for physical fitness and the love of training others and watching them reach their fitness goals, has driven her to develop her knowledge and understanding of the Pilates Method. With many years of experience in Group Fitness Instruction, practicing the Pilates Method has re-educated Janine on how to train the body to be strong as well as supple and flexible. The motto “Train smarter not Harder” has a whole new meaning. Having completed Matwork Accreditation in 2008 Janine is currently studying Certificate IV In Pilates Instruction with National Pilates Training and currently teaches matwork classes at the Moonee Ponds Studio.

 

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Lorraine Magasanik 

Education/Qualifications:

Bachelor of Planning and Design, University of Melbourne

Bachelor of Architecture (Hons.), University of Melbourne

Diploma of Profession Pilates Instruction (91491NSW), National Pilates Training, Melbourne. 

 

Current Employment:

Aligned for Life Pilates – South Melbourne and CBD – Studio and Matwork Instructor. 

 

Lorraine began participating in Pilates 6 years ago, after giving birth to her second child.  Pilates became an integral part of Lorraine’s training program as it complemented her running and management of injuries and balanced cross-training routine.  Her growing love and passion for the Pilates method led her to study with National Pilates Training at Aligned for Life completing her Diploma of Professional Pilates in 2009. 

 

Lorraine has been active in a number of different sports through out her life. At University Lorraine was a qualified Aerobics instructor and both worked and competed in the fitness industry regularly.  Post university she took up triathlon culminating seven years later with qualification and successful completion of the famous Hawaiian Iron Man.  More recently she completed the Oxfam 100km trail-walker finishing in 15 ½ hours. Lorraine is eagerly embarking on this new sporting direction.  Having always had a love for movement, competition and general fitness she is once again enjoying the opportunity to inspire and give her clients the chance to experience the genuine benefits of pilates. Lorraine Magasanik is married and has three young children, (Hannah, Samson and Daniel). She and her husband Simon live in Port Melbourne.

 

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Shannon Riggs

 

Education/Qualifications

Diploma of Professional Pilates Practice (currently completing with National Pilates Training)

Mat and Reformer certification, Athletic Pilates Academy

BA Hons Dance

ISTD Associate

 

Current employment

Aligned for Life Pilates - Melbourne CBD and South Melbourne - Studio & Matwork Pilates Instructor

 

Shannon was first introduced to the Pilates Method as a part of her dance training at the age of 15. She continued her Pilates practice while studying dance at the Western Australian Academy of Performing Arts.

Whilst dancing, Shannon completed Pilates training with Trudy McEntee’s Athletic Pilates Academy and worked as an instructor for the Pilates Fitness Institute of WA.

Since relocating to Melbourne, Shannon has been a Pilates practitioner for Reform Physiotherapy and Pilates, working with a variety of clients in both a clinical and fitness setting.

Shannon has decided to continue her Pilates education and is currently completing the Diploma of Professional Pilates with National Pilates Training at Aligned for Life. The diploma course has allowed Shannon to collate her prior Pilates knowledge whilst developing new skills and learning from highly experienced practitioners, informing and refining the way she teaches Pilates.

 

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Prue Linehan

 

Education/Qualifications

Partial Completion of Certificate IV in Pilates Instruction (91121 NSW)

Experience

Pilates Method – 1 year teaching, 4 years participation

Current employment

Aligned for Life Pilates, Melbourne- CBD - Matwork Pilates Instructor

Other Achievements

Bachelor of Commerce/Bachelor of Advertising and Marketing Communications (2nd year)

 

Prue studied and trained for her Pilates qualifications in Canberra before moving to Melbourne and joining the team at Aligned for Life. Her interest in instructing came after years of participation in the Pilates Method as a client and noticing the physical and mental differences that Pilates made not only to herself but the other clients. She plans to continue her Pilates journey by completing the full Certificate IV after concluding her tertiary studies next year.

 

What mainly interests Prue about Pilates is the principle of mind/body connection and the impact that such concentration and awareness can have on all aspects of a person’s wellbeing. She credits her enthusiastic instructing style to being part of the welcoming and friendly work and learning environment at Aligned for Life, and looks forward to many more years of involvement in the Pilates Method.

 

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Felicity Bennett

 

Education/Qualifications

Certificate IV in Pilates Matwork Instruction (91492NSW) - National Pilates Training, Melbourne

Experience

Pilates Method - 9 months teaching, 6 years participation

Current employment

Aligned for Life Pilates, Melbourne - CBD - Matwork Pilates Instructor

Other Achievements

Bachelor of Commerce & Diploma of Modern Languages (German) - The University of Melbourne

 

Felicity first started participating in pilates matwork classes whist in London in 2004. Upon her return to Australia she continued to participate in classes in and around Melbourne until she found Aligned for Life in 2008 where she has remained. It wasn't until beginning at Aligned for Life that Felicity really began to understand pilates and notice the benefits both in body and mind. Inspired, Felicity enrolled in the Pilates Matwork Accreditation course which she completed in May 2009 and has now upgraded to the Certificate Iv in Pilates Matwork Instruction. Felicity has been teaching Matwork classes at the CBD studio ever since and plans to continue her training under this certificate over the next few years.

 

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Melissa Nieto

 

Education/Qualifications

Certificate IV in Pilates Matwork Instruction (91492NSW), National Pilates Training

Current employment

Aligned for Life Pilates, Melbourne- CBD - Matwork Pilates Instructor

Other Achievements

Bachelor of Science (Computing Science) sub-majoring in Internet Commerce and Marketing Advertising

Diploma in IT Professional Practice, Certification in Siebel 7.7 

 

Melissa has been participating in Pilates for many years in Canberra and Melbourne and loved it so much that she became an instructor herself.  Melissa brings an enthusiasm, energy and passion to her classes with a focus on technique, breath and flow.  Melissa is passionate about the art, and wants to bring that same enthusiasm to the people she teaches. With a background in Business and IT, she understands the strains and physical demands of many of her clients and hopes that Pilates brings a balance and clearness of mind and body to the people she teaches.

 

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