- Opened “Paramount Pilates” in Union road – Ascot Vale (1 staff member – Katrina)
- Services offered pilates matwork classes and studio sessions
- Pilates Classes
- National Pilates Training
- About Us
In 2016 we celebrate our 15th year in business servicing the community in the areas of health, sports specific conditioning , dance specific conditioning, vocational education , continuing education for the pilates industry.
Our organisation fosters skill development, self mastery and a continuing curiosity to learn, grow and develop. We look forward to working with you to begin your pilates journey or to assist you in your continuing education.
We have partnerships with the following individuals:
Here’s a snapshot of how Aligned for Life Pilates began.
The Business of Pilates with Katrina Edwards…
Along with her extensive qualifications Katrina Edwards (Adv. Dip. Pilates, Dip. Dance, Cert. IV TAE) has an extensive background in classical ballet and the Pilates Method.
Is your pathway for gathering knowledge this year driven by, following your passion, increasing your knowledge or achieving your PDP allocation? Or something else…
Here’s how you find Katrina in 2016 to begin or continue your Pilates journey:
When i started to write and prepare for the “is there a ted talk in you” program at slow school of business my self beliefs spoke loudly, my childhood and the lessons learned announced themselves as important. The business owner, teacher and mother had something to say.Read more...
For Kath the Pilates Method is vital for maintaining a healthy body where all joints are actively challenged through their full range of movement, with control, contributing to great strength. This is crucial for both the prevention and treatment of musculoskeletal injuries & conditions. Kath has firsthand experience of using the Pilates Method not only for body conditioning but through two pregnancies & post-natal recovery, as well as SIJ dysfunction and knee reconstruction rehabilitation.
Kath Banks (BAppSci Human Movement – Honours, Adv. Dip. Pilates, Cert IV TAE) is the owner of Aligned for Life Pilates Moonee Ponds, which has been servicing the Moonee Ponds and Essendon area for over 15 years.
Kath’s specialty areas include postural analysis, rehabilitation & pregnancy. To further enhance her understanding of the body (in particular clinical conditions and rehabilitation). Kath’s thirst for knowledge and passion for health provide you the support to begin your journey or take your career to the next level.
Here’s how you find Kath in 2016 to begin or continue your Pilates journey:
In today’s modern society of iPads and video games, the health of our youth is more important than ever. The Pilates Method is an ideal form of physical activity for our teenage population. For more information on how this class may benefit your child, please read – The Benefits of the Pilates Method for our Learn moreRead more...