Are you a Fitness Professional or Pilates Enthusiast looking for an introduction to the Pilates Method?

Then join National Pilates Training to learn;

• The concepts and principles of the Pilates Method
• 20 matwork exercises for group exercise classes & personal training
• How to analyse repertoire for client specific exercise prescription
• Correct Vs incorrect muscle recruitment patterning

This course is ideal for the fitness instructor and personal trainer wanting to learn more about the Pilates method and to be able to apply it's concepts & principles and basic repertoire to the training they already provide.

Pilates enthusiasts will also really enjoy this introduction to the pilates method, giving them further insight to the work they love to perform on their own body.

The introduction to Pilates is also a great place to start before deciding to take on board the more comprehensive Certificate IV in Pilates Matwork Instruction (91492NSW).

Course Cost

$400

Course Schedule

Friday February 4th, 2011, 8am-6pm

Course Venue

Aligned for Life Pilates - Melbourne CBD

4/370 Little Bourke St, Melbourne, 3000

Directions: Click here for map

This course is also Kinect Australia Accredited - KA 1300 - 2 PDP's

For more information please contact Kath Banks - Course Administrator

Ph: 0403 802061

Email: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it