| Melbourne CBD - Pilates Studio |
|
Address: 4/370 Little Bourke St, Melbourne, 3000 Telephone: 03 9642 0580 Email:
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Studio Operational Hours: Monday – Thursday 7am-8pm. Friday 7am-2.00pm. Saturday 9.00am-1.00pm. Closed Public Holidays. Studio SessionsAssessment and Programing Sessions All clients in studio sessions must begin with one asessment and one programming session. The assessment is used to assess your requirements, and from this a program is then written to your personal needs. During your programming session staff will ensure you have the best possible pilates experience in a one on one setting. Ongoing Sessions. Once the introductory sessions are complete, the client moves into a small group setting of 3-4 clients to one instructor. Each session continues to be individually tailored and fully supervised at all times. Studio Session Pricing
Matwork Try Matwork and Small Apparatus sessions designed by Pilates Professionals that ensure a true Pilates experience.
Please book to avoid disappointment: Call us on 96420580 or email
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Fees
Direct debit. $35 / week (max 5 classes per week). Nine wk min. (no joining fee) Casual Classes $25.00. Casual Class $10.00 (MEAA & Ausdance Members) Ten Visit Pass - $190.00 (15 week expiry).
Note :- Mat and small apparatus classes are designed for participants that have full function and no chronic injuries. Talk to our staff about the suitability of these classes if in doubt.
Class Descriptions.
Beginners course - 10 classes $190. Designed to teach you the foundations of the Pilates Method & for you to begin your journey to freedom of movement whilst improving strength & flexibility.
Progressive - An introduction to more progressive repertoire & continuing to develop understanding of the Pilates concepts and principles. Work according to your strengths and experience.
Intermediate -An intermediate/advanced class for those who have attended mat 2 for sometime and are looking for additional challenges
Small Apparatus - Suitable for all levels of competency including beginners. Includes use of thereband, magic circle and other small apparatus.
Pilatesstick - A pilates class designed for all levels. Providing variety for the seasoned particpant and simple enough for those with no experience. Buy a Pilatesstick yourself for your 'at home' workouts. Click here, to find out more about the Pilatesstick & to purchase your own. |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
