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Richmond Pilates Studio

Advance your body in this central location

You will draw energy from our light-filled Richmond studio. Here, the teachers radiate energy, enthusiasm and experience. They don’t just teach Pilates, they care for your mind and body as they form a beautiful connection to enhance your wellbeing.

The Richmond team are committed to providing a memorable and sustainable Pilates journey for clients who range from school age athletes to men and women in their sixth and seventh decade. There is a Pilates practice for everybody at Richmond.

Private, duet and group Pilates sessions available.

Classes

  • Group Mat classes
  • Studio sessions – individualised programs
  • Group Senior Citizens Classes
  • Corporate wellness packages

Richmond Pilates Studio SPECIALITIES

  • Sports conditioning and training
  • Rehabilitation
  • Low back pain relief
  • Postural correction
  • Shoulder pain
  • Reducing stress
  • Managing Osteoporosis
  • Improving strength and flexibility
  • Disc bulges
  • Pre and Post Pregnancy
  • Joint strains and sprains
  • Incontinence

Got a question?

@alignedforlifepilates

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