That’s right you are a desk athlete!

The right mentality to desk exercise *cue the theme song from Rocky Yeah I want to hear you say it… “I’m a desk athlete!”… nope not loud enough… “I’m a desk athlete!… now like you believe it! “I’M A DESK ATHLETE!” That’s better now I’m starting to believe you! You have spent close to half of your adult life training for this moment, countless hours behind the desk, at the computer, on the phone and in transit. This

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