Our Studios
Choose from twenty different Pilates classes, over 50 sessions a week and all in three beautiful Pilates studios across Melbourne
Melbourne CBD
Your calm oasis in the bustling city
If you’re seeking quietness, space and time to work on your physical health and mental wellbeing then our Melbourne studio is for you. Situated in the heart of Melbourne CBD, our Melbourne Pilates studio is light and bright.
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Richmond
Advance your body in this central location
You will draw energy from our light-filled Richmond studio. Here, the teachers radiate energy, enthusiasm and experience. They don't just teach Pilates, they care for your mind and body as they form a beautiful connection to enhance your wellbeing.
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Moonee Ponds
Movement for life at Moonee Ponds
At our Moonee Ponds studio, the Pilates Method is movement for life. With a focus on actively challenging all joints, through their full range of movement, they provide the ideal environment to begin your Pilates journey while also helping with the prevention and treatment of musculoskeletal injuries and conditions.
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Are you new around here?
Align yourself with one of our flexible introductory packages
Recommended
Live online Desk exercise class weekly pass
Daily access to 15 minute desk exercise classes mid morning and afternoon every week
$30
Recommended
Live Online Regular Clinical Pilates sessions 10 Pack
10 x Live Online regular session with a Qualified Instructor
$400
Recommended
Live Online Mat class
1 x Live Online mat class intro offer
$19
Recommended
Live Online Private Clinical Pilates Session
A private, personalised home based Pilates session catering to your specific needs
$85
Recommended
Live Online Feed mat session
single Live Feed mat class with a Qualified Instructor
$25
Recommended
Live Online Regular Clinical Pilates sessions 10 Pack
10 x Live Online regular session with a Qualified Instructor
$400
Recommended
Live Online Teen Mat Class
Get together with your friends to mobilise & strengthen your body after a day of study
$10
Recommended
Live Online Mat Class offer
It’s time to unwind, mobilise, energise and strengthen your body after a day of work or isolation
$19
Recommended
Live Online Private Clinical Pilates Session
A private, personalised home based Pilates session catering to your specific needs
$80
See Full List of Classes
“A lifetime of heavy construction work took its toll on my body. When my doctor advised that I was stiff as a plank, I took up Pilates. Thanks to the Aligned for Life team my body is in better shape. Not only has Pilates allowed me to work relatively injury free, it has also helped me with my love of competitive ballroom dancing. I now feel stronger and feel that I have developed better posture and balance.”
- Mark Dennerly | Current Moonee Ponds Client
“After two babies in two years and plagued with back and neck problems I discovered Aligned for Life Pilates. In the past eight years I have been attending one studio session a week. I have gone from weekly physio appointments to yearly ones. I can maintain my health with the help from the instructors and really notice the difference when I occasionally miss a session. Now I don’t know how I could live without it!”
- Georgia Birch | Current studio client
“After many years of frustration managing an often unrealistic fitness regime, I finally turned up at my first Pilates class at Aligned for Life. Four years later and I can truly say that the results have been extraordinary. Something special happens when you keep turning up with willingness to reconnect with core strength. My body has completely changed – it is stronger, leaner and more graceful than ever before. The reconnection with core strength and breath engages a sense of clarity along with a space for peak performance in all areas of life. Most importantly, it makes you feel really, really good.”
- Melissa | Current studio client
“I have been coming to Aligned for Life Pilates for seven years now. I had been to see a long list of practitioners, none of whom had been able to improve a chronic lower back problem incurred as a result of a sports injury. I had been in constant pain for many years which was restricting my day-to-day life, and the idea of pursuing sporting activities and other physical interests was impossible. After an initial chat with Katrina, I started attending 2 sessions a week and I am still here. The results have been measurable and I now have a full range of motion, no pain, improved flexibility and my overall general health and wellbeing have surpassed my expectations.”
- Stephen | Current studio client
“I am so grateful for the all the instructors I have had the pleasure of working with at the studio. Their attention to each client’s needs is second to none with my own tailored programs assisting to achieving my own goals. With such genuine instructors I have been able to develop further than I thought possible and have seen significant improvements in my posture and strength. Going to my sessions during my lunchbreak is a much needed break from the office and definitely something I always look forward to. The team have been very flexible in catering for my busy work schedule which makes it easier for me and is one less thing for me to worry about.”
- Nicole | Current studio client
Pilates Resources
In Pilates - 20.08.2020 -
Kath Banks
It’s been quite a while since we have been able to mix freely in society and this is certainly taking a toll on most of us, in a variety of ways and in particular on our mental health. To assist you, a loved one, a friend or a colleague, we’d like to share an article written by Kath Banks for Youthwise Magazine about the Pilates Method and benefits to mental health. ‘The Pilates Method
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