Our Studios
Choose from twenty different Pilates classes, over 50 sessions a week and all in three beautiful Pilates studios across Melbourne
Melbourne CBD
Your calm oasis in the bustling city
If you’re seeking quietness, space and time to work on your physical health and mental wellbeing then our Melbourne studio is for you. Situated in the heart of Melbourne CBD, our Melbourne Pilates studio is light and bright.
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Richmond
Advance your body in this central location
You will draw energy from our light-filled Richmond studio. Here, the teachers radiate energy, enthusiasm and experience. They don't just teach Pilates, they care for your mind and body as they form a beautiful connection to enhance your wellbeing.
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Moonee Ponds
Movement for life at Moonee Ponds
At our Moonee Ponds studio, the Pilates Method is movement for life. With a focus on actively challenging all joints, through their full range of movement, they provide the ideal environment to begin your Pilates journey while also helping with the prevention and treatment of musculoskeletal injuries and conditions.
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Are you new around here?
Align yourself with one of our flexible introductory packages
Recommended
Better Bones & Balance
Increase your bone strength, lubricate your joints and take control of your body.
$55 for 5 classes
Recommended
First time trainee session
1 x private studio session taken by a Trainee Instructor who is completing their Diploma of the Pilates Method
$30
Recommended
First Time Pilates Session
Get started with a one-on-one private session and assessment.
$85
Recommended
First time trainee session
1 x private studio session taken by a Trainee Instructor who is completing their Diploma of the Pilates Method
$30
Recommended
First Time Pilates Session
Get started with a one-on-one private session and assessment.
$85
Recommended
Prenatal session
Stay active and build a strong, supple physique while you are expecting.
$75
Recommended
First Time Pilates Session
Get started with a one-on-one private session and assessment.
$85
Recommended
Lunchtime reformer express
De-stress and unravel your body after a long morning of sitting at work.
5 classes for $55
Recommended
Better Bones & Balance
Increase your bone strength, lubricate your joints and take control of your body.
5 classes for $55
See Full List of Classes
“A lifetime of heavy construction work took its toll on my body. When my doctor advised that I was stiff as a plank, I took up Pilates. Thanks to the Aligned for Life team my body is in better shape. Not only has Pilates allowed me to work relatively injury free, it has also helped me with my love of competitive ballroom dancing. I now feel stronger and feel that I have developed better posture and balance.”
- Mark Dennerly | Current Moonee Ponds Client
“After two babies in two years and plagued with back and neck problems I discovered Aligned for Life Pilates. In the past eight years I have been attending one studio session a week. I have gone from weekly physio appointments to yearly ones. I can maintain my health with the help from the instructors and really notice the difference when I occasionally miss a session. Now I don’t know how I could live without it!”
- Georgia Birch | Current studio client
“After many years of frustration managing an often unrealistic fitness regime, I finally turned up at my first Pilates class at Aligned for Life. Four years later and I can truly say that the results have been extraordinary. Something special happens when you keep turning up with willingness to reconnect with core strength. My body has completely changed – it is stronger, leaner and more graceful than ever before. The reconnection with core strength and breath engages a sense of clarity along with a space for peak performance in all areas of life. Most importantly, it makes you feel really, really good.”
- Melissa | Current studio client
“I have been coming to Aligned for Life Pilates for seven years now. I had been to see a long list of practitioners, none of whom had been able to improve a chronic lower back problem incurred as a result of a sports injury. I had been in constant pain for many years which was restricting my day-to-day life, and the idea of pursuing sporting activities and other physical interests was impossible. After an initial chat with Katrina, I started attending 2 sessions a week and I am still here. The results have been measurable and I now have a full range of motion, no pain, improved flexibility and my overall general health and wellbeing have surpassed my expectations.”
- Stephen | Current studio client
“I am so grateful for the all the instructors I have had the pleasure of working with at the studio. Their attention to each client’s needs is second to none with my own tailored programs assisting to achieving my own goals. With such genuine instructors I have been able to develop further than I thought possible and have seen significant improvements in my posture and strength. Going to my sessions during my lunchbreak is a much needed break from the office and definitely something I always look forward to. The team have been very flexible in catering for my busy work schedule which makes it easier for me and is one less thing for me to worry about.”
- Nicole | Current studio client
Pilates Resources
In Our people - 30.08.2018 -
Who is Kristy? Tough question. Right now, I’m in a crazy season where I’m working full time, studying full time, and still working on strengthening my knee. Like most people, fun involves catching up with friends. I love travel – have visited every continent except Antarctica. How has Pilates changed your life? I turned to Pilates 10 years ago after having a work accident followed by unsuccessful knee surgery in 2007 in Canberra. The
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