Book a session

Book a class

New Clients Promotion

Description Price
First timer studio, 2 for 1. 2 x private sessions in the studio $85 (save $85)

Ongoing Sessions

Description Price
Level 1 Regular Session x 1 $50
Level 1 Regular Session x 5 $225
Level 1 Regular Session x 10 $400
Trainee Regular Session x 1 $30
Level 1 Private x 1 $100
Level 1 Private x 5 $425
Level 1 Private x 10 $800
Trainee Private x 1 $30
Level 2 Regular Session x 1 $53
Level 2 Regular Session x 5 $235
Level 2 Regular Session x 10 $420
Level 2 Private x 1 $108
Level 2 Private x 5 $450
Level 2 Private x 10 $850

Group Mat classes

Description Price
Group mat class x 1 $30
Group mat class x 10 $250
Live Online - Group mat class x 1 $19
Live Online - Group mat class x 5 $95
Live Online - Group mat class x 10 $190

Video

Carlton Pilates Studio

Pilates to align you for everyday life in Carlton

“The Carlton” – A place where both friends and strangers alike feel comfortable and supported on their Pilates Method journey to a healthier and more balanced life.

With a location just off the vibrant Lygon Street, “The Carlton” was an independent cinema for many years. The studio is located in the old projector room and with its original exposed rafters and lofty ceiling is a calming space to project your goals of health and wellbeing into reality.

With a focus on posture correction and alignment, the treatment and prevention of musculoskeletal injuries, support and management of conditions and movement for fun, book a session at Aligned For Life Pilates Carlton because Pilates is for everybody and everybody is welcome.

Private, duet and group Pilates sessions available.

Classes

  • Studio sessions – individualised programs
  • Group Mat Classes
  • Ageing Gracefully – senior citizens classes

Carlton Pilates Studio SPECIALITIES

  • Pregnancy Pilates – Pre & Post-natal
  • Dance specific conditioning
  • Sport conditioning and training
  • Cross training
  • Low back pain relief
  • Postural correction
  • Reducing stress
  • Improving strength & flexibility
  • Management of disc bulges
  • Care for Scoliosis
  • Managing Osteoporosis
  • Arthritis
  • Rehabilitation for joint sprains & strains

Got a question?

    @alignedforlifepilates

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