This community mat class is led by Katrina Edwards for anyone and everyone who is interested in learning more about the pilates method and the pilates matwork. In this class each week Katrina will breakdown all the tricky things like the breathing, posture, how to use the core, how to improve the movements and improve our coordination.
Not sure if this is for you?
Why don’t you head to this youtube channel where Katrina has uploaded these classes and you can access this mat library anytime , anywhere for free.
Click on one of Kat’s ‘Move with Kat’ recorded classes and start practising with Katrina today.
This will give you an idea of what this class looks like and feels like.
When – Thursdays
Time – 7.00-7.50am
How – via zoom
Cost – free
Level – fundamentals – Intro to basic matwork level
Who is this class for – anyone
Do I need any prior pilates experience – NO
Teacher – Katrina Edwards
How to book – contact email@example.com