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Are you new around here?

Feel the atmosphere of this calm oasis in the bustling city.

Align yourself with one of our flexible introductory packages

Recommended

First time Private session

Private studio session for the first time visitor

$85
Recommended

Group Mat class 10 pack

10 x Face to face or Online mat classes

$250

Book a session

Book a class

New Clients Promotion

Description Price
1 x First time Private session $85
New Client intro package - 2 x Privates and 8 x Regular studio sessions $399
10 x Mat class intro offer $190

Existing Clients

Description Price
Level 1 Instructor Private session x 1 $100
Level 1 Instructor Private sessions x 5 $425
Level 1 Instructor Private sessions x 10 $800
Level 2 Instructor Private session x 1 $108
Level 2 Instructor Private sessions x 5 $450
Level 2 Instructor Private sessions x 10 $850
Level 1 Instructor Regular session x 1 $50
Level 1 Instructor Regular sessions x 5 $225
Level 1 Instructor Regular sessions x 10 $400
Level 2 Instructor Regular session x 1 $53
Level 2 Instructor Regular sessions x 5 $235
Level 2 Instructor Regular sessions x 10 $420

Group Classes

Description Price
Group Mat work class (Face to face or online) x 1 $30
Group Mat work class (Face to face or online) x 10 $250

Corporate Pilates Classes

Description Price
30 minute Desk online exercise class - Perfect for lunchtimes, team building and of course ergonomics $80

Workshops

Melbourne CBD Pilates Studio

A calm oasis in the bustling city

In our daily life, having a body with full capability to be able to sit, stand, walk and move is an essential. We need these basic functions to complete our daily tasks for both work and pleasure. It is paramount. At Aligned for Life Pilates we believe everyone should be able to sit without pain, stand comfortably, and walk with ease. But as we age our body’s capability declines, limiting our possibilities and choices. It doesn’t have to be that way.

Opt in and join our team at our CBD studio in the heart of Melbourne where every body is welcomed, supported and encouraged. Let us help you enjoy increased physical confidence and improved wellbeing.

A stone’s throw from transport and parking, this studio space attracts everyone from city dwellers and office workers through to dance students and football players.

Private, duet and group Pilates sessions available.

 

Classes

  • Group Mat classes
  • Group Reformer classes
  • Studio sessions – individualised programs
  • Group Senior Citizens Classes
  • Corporate wellness packages

Melbourne CBD Pilates Studio SPECIALITIES

  • Sports conditioning and training
  • Dance specific conditioning
  • Cross training
  • Low back pain relief
  • Postural alignment
  • Shoulder pain relief
  • Reducing stress
  • Management of anxiety
  • Managing Osteoporosis
  • Improving strength and flexibility
  • Management of Disc bulges
  • Care for Pre and Post Pregnancy
  • Rehabilitation for Joint strains and sprains
  • Management of Incontinence
  • Care for Scoliosis

Got a question?

    @alignedforlifepilates

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