fbpx

Are you new around here?

Feel the atmosphere of this calm oasis in the bustling city.

Align yourself with one of our flexible introductory packages

Recommended

Live online Desk exercise class weekly pass

Daily access to 15 minute desk exercise classes mid morning and afternoon every week.

$30
Recommended

Live Online Mat class

1 x Live Online mat class intro offer

$19

Book a session

Book a class

New Clients Promotion

Description Price
Daily access to 15 minute desk exercise classes mid morning and mid afternoon throughout the week. $30
10 x Live Online regular sessions with a Qualified Instructor $400
1 x Live Online mat class intro offer $19

Existing Clients

Description Price
Live Online Regular Clinical Pilates Session - 1 x pilates session $55
Live Online Regular Clinical Pilates Session - 5 x pilates sessions $225
Live Online Regular Clinical Pilates Session - 10 x pilates sessions $400
Live Online Private Clinical Pilates Session - 1 x pilates session $85
Live Online Private Clinical Pilates Session - 5 x pilates sessions $425
Live Online Private Clinical Pilates Session - 10 x pilates sessions $800

Group Classes

Description Price
Live Online Mat class - 1 x Group Mat work class (All levels) $25
Live Online Mat class - 5 x Group Mat work classes (All levels) $95

Corporate Pilates Classes

Description Price
Live online Desk exercise class weekly pass - Daily access to 15 minute desk exercise classes mid morning and mid afternoon throughout the week. $30

Workshops

Melbourne CBD Pilates Studio

A calm oasis in the bustling city

In our daily life, having a body with full capability to be able to sit, stand, walk and move is an essential. We need these basic functions to complete our daily tasks for both work and pleasure. It is paramount. At Aligned for Life Pilates we believe everyone should be able to sit without pain, stand comfortably, and walk with ease. But as we age our body’s capability declines, limiting our possibilities and choices. It doesn’t have to be that way.

Opt in and join our team at our CBD studio in the heart of Melbourne where every body is welcomed, supported and encouraged. Let us help you enjoy increased physical confidence and improved wellbeing.

A stone’s throw from transport and parking, this studio space attracts everyone from city dwellers and office workers through to dance students and football players.

Private, duet and group Pilates sessions available.

 

Classes

  • Group Mat classes
  • Group Reformer classes
  • Studio sessions – individualised programs
  • Group Senior Citizens Classes
  • Corporate wellness packages

Melbourne CBD Pilates Studio SPECIALITIES

  • Sports conditioning and training
  • Dance specific conditioning
  • Cross training
  • Low back pain relief
  • Postural alignment
  • Shoulder pain relief
  • Reducing stress
  • Management of anxiety
  • Managing Osteoporosis
  • Improving strength and flexibility
  • Management of Disc bulges
  • Care for Pre and Post Pregnancy
  • Rehabilitation for Joint strains and sprains
  • Management of Incontinence
  • Care for Scoliosis

Got a question?

@alignedforlifepilates

STAY IN THE LOOP ON NEW CLASSES, EVENTS AND SPECIAL OFFERS