Moonee Ponds Pilates Studio
Movement for life at Moonee Ponds
At our Moonee Ponds studio, the Pilates Method is movement for life. With a focus on actively challenging all joints, through their full range of movement, we provide the ideal environment to begin your Pilates journey while also helping with the prevention and treatment of musculoskeletal injuries and conditions.
With a strong reputation among both local health practitioners and loyal clients, schedule a session and start to move freely and fully participate in life once again.
Come down to our studio in the heart of Moonee Ponds on Puckle St. We love meeting new people and everybody is welcome.
Private, duet and group Pilates sessions available.
Classes
- Studio sessions – individualised programs
- Group Senior Citizens Classes
- Corporate wellness packages
- Teen Pilates Classes
Moonee Ponds Pilates Studio SPECIALITIES
- Teen Specific Pilates
- Pregnancy Pilates – Pre & Post-natal
- Sport conditioning and training
- Dance specific conditioning
- Low back pain
- Postural alignment
- Improving strength & flexibility
- Spinal conditions (incl. disc bulge, scoliosis)
- Osteoporosis
- Arthritis
- Chronic pain
- Incontinence
- Rehabilitation joint sprains & strains
- Cross training
- Primary & Secondary Schools Group sessions– off site
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