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    • Melbourne CBD
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  • Our Studios
    • Melbourne CBD Studio
    • Moonee Ponds Studio
    • Richmond Studio
    • Carlton Studio
  • About Us
    • About Aligned for Life
    • Meet the team
    • National Pilates Training
    • Our supporters
  • Classes info
    • Our Classes
  • Resources
  • FAQs
  • Contact
  • Timetables
    • Melbourne CBD
    • Moonee Ponds
    • Richmond
    • Carlton
  • Client Login
In Media - 20.10.2017 -

Ageing Well

Share:
@alignedforlifepilates
PILATES- the gift that keeps on giving. Get your l PILATES- the gift that keeps on giving. Get your loved ones moving this Christmas with an Aligned for Life Pilates Gift Voucher.

Contact us by email to customize and purchase your gift card
Melbourne CBD: ben@alignedforlife.com.au
Moonee Ponds
kath@alignedforlife.com.au
Richmond
wendy@alignedforlife.com.au
Carlton
chantel@alignedforlife.com.au

#pilates #christmas #happyholidays #giving #giftforlife
Having issues with over shifting in your quadruped Having issues with over shifting in your quadruped? Our Richmond studio instructor @aliciathreadgold has ben using this simple but effective way to get feed back to keep centred by setting up next to the wall.
#pilates #pilatesathome #richmondpilates #mat
Quote - Joseph Hubertus Pilates, in 1965, age 86. Quote - Joseph Hubertus Pilates, in 1965, age 86. How do you feel Pilates has helped you? 

#pilates #healthy #pilatesmelbourne #lifestyle
One of our fabulous Richmond instructors Sarah @ev One of our fabulous Richmond instructors Sarah @everybody_pilates. Taking us thorough some beautiful variations of the standing Leg and footwork, with feet, calf, thigh and hip strengthening added with the extra balance challenge this is a great series to get into your week.
#pilates #pilatesinstructor #legday #footwork #pilatesrichmond
One of our loved Richmond instructors @pilates.wit One of our loved Richmond instructors @pilates.with.keeley is keeping her mat work routine consistent over the lock down again. 

Click the link in our bio or send us a  message to booking to Keeley’s Friday class.

#pilates #pilatesrichmond #pilatesmat #pilatesinstructor #consistancy
After spending much of the weekend in front of her After spending much of the weekend in front of her screen @mel.a.pilates finds some foam roller fun the best remedy for the body.
#pilatesinstructor #foamroller #chestandshoulders #centering #pilates #home

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MELBOURNE CBD

Address: Level 4, 370 Little Bourke St, Melbourne, Victoria, 3000
Phone: (03) 9642 0580
Email: ben@alignedforlife.com.au

MOONEE PONDS

Address: 633a Mt Alexander Rd,
Moonee Ponds. Victoria, 3039
Phone: (03) 9326 0202
Email: kath@alignedforlife.com.au

RICHMOND

Address: 204 Bridge Road,
Richmond, Victoria, 3121
Phone: 0407 006 977
Email: wendy@alignedforlife.com.au

CARLTON

Address: 101/235 Faraday Street,
Carlton, Victoria 3053
Phone: 0400 581 481
Email: chantel@alignedforlife.com.au

EDUCATION & TRAINING

Address: Level 4, 370 Little Bourke St, Melbourne, Victoria, 3000
Phone: (03) 9642 0580
Email: katrina@alignedforlife.com.au

Aligned for Life - Yoga Specialists in Melbourne

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