Ageing Well - Aligned For Life Pilates

@alignedforlifepilates

Online tailored sessions and online group sessions

Online tailored sessions and online group sessions available through out the week with our nationally accredited Pilates Instructors. Send us a message 📩 if you’d like some more information on how we can keep you moving with the upmost skill and detail.
#pilatesmelbourne #pilatesinstructor #pilatesonline #pilatesmooneeponds #pilatesrichmond

Support and kindness doesn’t have to cost anythi

Support and kindness doesn’t have to cost anything, support your local through these times.
Let’s keep the kind in humankind!
Repost from @pilatesonkeys using @RepostRegramApp - Supporting all businesses that have had to shut down✨🤍

Our Matwork instructor @theaosborne_pilates and cu

Our Matwork instructor @theaosborne_pilates and current @national.pilatestraining Diploma student getting creative in her home self practice in lieu of of the reformer. #pilates #pilatesathome #creative #pilatesinstructor #pilatesmelbourne

After getting John to reach his goals on candle @c

After getting John to reach his goals on candle @chantelroulston putting her money where her mouth is and working on her own shoulder stability in this beautiful inverted position.
#pilatesinstructor #cadillac #candle #pilatesmelbourne #pilatessydney

And so the cycle continues…. - Ben Rashleigh 💯 One will effect the other and to address both for optimal effect is key.

#breathing #posture #pilates #pilatesmelbourne

Repost from @pilatesallianceaustralasia Let's tur

Repost from @pilatesallianceaustralasia
Let's turn the spotlight on some of our fabulous instructors from around the country! Head to our website to read up on Ben. Link in our bio.⁠
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#instructorinfocus #paa #paainstructors #represent #aroundthecountry #representingourcountry #benrasleigh #alignedforlife