At the age of 12 Lara was already doing pilates!

Lara McFarlane has been participating in pilates since the age of 12 and earlier this year she qualified at National Pilates Training as a pilates instructor.

Today we get to hear what Lara loves about pilates and see her demonstrating the step up on the wonderchair.

“What I love most about pilates is that its such a unique, fun and functional form of exercise, its really adaptable and endlessly challenging”

“I find that we need to continually challenge ourselves otherwise we just remain stagnant”

If you want to connect with Lara or to find out more about Aligned for Life Pilates and National Pilates training email today!