Natalie Lim

“I want to move fearlessly, forever.”

From a very young age, Natalie was drawn towards movement, and in particular, dance. She first came into contact with Pilates as a dancer, wanting to learn how to strengthen her own body and rehab injuries. She also became intrigued and obsessed with the ‘why’ after several experiences leaving her physically impaired.

After noticing changes in her own body as well as her dance practice, she quickly had a desire to help others know how to move well, leading to her enrolment and recent completion of a Diploma in Professional Pilates Instruction at NPT. She is constantly amazed by how the body adapts, learns movement patterns and strengthens. She also holds an Advanced Diploma in Dance and a Bachelor of Business and Creative Industries.

Natalie also teaches the Pilates method to young dancers to help them develop a better understanding of their body, prevent injuries and educate them on how to strengthen and condition their bodies so they can move well for life.

Natalie adopts an attitude of ‘always a student’ to ensure she keeps her thirst for learning alive. She is also a dance artist in Melbourne and you may catch her performing around the city!

Education

  • Diploma of Professional Pilates Instruction
  • Advanced Diploma of Dance (Elite Performance)
  • Bachelor of Business and Creative Industries

Employment

  • Aligned for Life CBD

Experience

  • 2019 Teaching the Pilates method and counting
  • 2017 Practicing the Pilates method and counting
@alignedforlifepilates

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