“I love everything about the Pilates method and I love that it has instigated a positive change in my life. It gives me joy to be able to give this gift to others”
Originally from Sydney, Rebecca has lived in many places but has made Melbourne her home for the last seventeen years. Her long-term interest in health and wellbeing led her to the Pilates method twelve years ago at her local gym. Instinctively feeling that there was more to this exercise modality than meets the eye she quickly sought out teachers and studios that offered a greater level of expertise. After feeling the wonderful benefits, that regular practice brings to the body, mind as well as the spirit, in 2015 she decided to further her understanding by gaining her Certificate 4 to teach mat classes with National Pilates Training Australia.
Her love of teaching and sharing the method led her to make a complete career change and advance her study by undertaking the Diploma of Professional Pilates Instruction with NPT (graduating in June 2018).
Rebecca’s teaching will both nurture and challenge you whilst working towards added mobility, stability and strength of the entire body. Whilst focus and precision will be asked of you, playfulness is not forgotten!
With a background in the hospitality industry as well as holistic medicine (Bachelor of Nutrition) she can appreciate both the gourmet and ‘food as medicine’ ends of the spectrum. When she’s not doing Pilates you can usually find her cooking up a storm in the kitchen or scheming about her next travel destination.
- Diploma of Professional Pilates Instruction (10537NAT)
- Bachelor of Health Science-Nutritional Medicine
- National Pilates Training-Course Administrator
- Aligned for Life Moonee Ponds-Studio and Matwork Instructor
- 2015 Teaching the Pilates method and counting
- 2007 Practicing the Pilates method and counting