Sebastian Coles

“I love to empower my clients to move through life with the ability to listen to and be aware of their own bodies”

Sebastian has been practicing Pilates for over 15 years. He qualified as an instructor from National Pilates Training in 2021 and his interests include strength and conditioning, mobility, and injury rehab. His sessions seek to empower people of all abilities to develop their own personal practice that they can incorporate into their everyday lives. He works with all ages and builds a relationship with clients based on mutual respect, trust and kindness.

Before becoming a Pilates instructor, Sebastian worked at an executive level for large retail businesses in Europe, New Zealand and Australia. 

Education

  • Diploma of Professional Pilates Instruction (10537NAT), National Pilates Training,2021

Employment

  • Aligned for Life – Carlton – Studio Instructor

Experience

  • 2021 teaching the Pilates Method and counting
@alignedforlifepilates

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