We are the catalyst for change for a life of wellness

At Aligned for Life, we live by our name. For us, being Aligned for Life is about bringing health and wellness into all aspects of our lives. While Pilates will help you physically stand tall and feel strong, it can also provide the mental conditioning needed to be able to step up and participate more fully in life.

This is why we do what we do. We love teaching each and every body we meet and giving every body the opportunity to experience physical confidence and mental health. We thrive on sharing our knowledge far and wide.  Above all, we truly think it’s possible for physical health and mental wellbeing to be accepted as the new normal.

Together, at Aligned for Life, we work hard to continually develop mental health and physical wellbeing because we know it is the constant pursuit of evolution that will lead to a healthy human better able to lead a fulfilling life.

Are you ready for change?

We believe that change is always possible. Every minute of every day, change is happening all around us. And within each of us, if we allow. Through the simple act of participation, we know that every body can begin to take a step closer to a better more healthful life.

Contact our studios

Melbourne CBD
Ben Rashleigh
Level 4, 370 Little Bourke St
Melbourne, Victoria, 3000
(03) 9642 0580
Moonee Ponds
Kath Banks
633a Mt Alexander Rd
Moonee Ponds, Victoria, 3039
(03) 9326 0202
Chantel Roulston
101 / 235 Faraday Street
Carlton, VIC 3053
0400 581 481